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Cal Newport discusses in his new book, Deep Work: Rules For Focused Success In A Distracted World, about how professionals of today have started valuing quantity over quality; and how this has turned young professionals of today into puppets who try to indulge in extensive multitasking, dealing with multiple emails and projects. This prevents them from doing 'deep work'; which is focused work free from all other distractions. This also means that the professionals of today should sort out their priorities. Newport uses principles of psychology and neuroscience to enhance his points. He elaborates how to improve a person's cognitive abilities and how employers should encourage workers to not take shortcuts for completing projects. He claims that the best way to break away from the corporate race is to take a break from technology and social media and use some alone-time to rewind and introspect. Newport enforces the beliefs of a non-technophile to deliver work that is productive and efficiently delivered.
"Deep Work: Rules for Focused Success in a Distracted World" is a highly acclaimed book by Cal Newport that presents a compelling argument for the importance of deep work in today's distracted world.
Deep work is defined as the ability to concentrate on cognitively demanding tasks for extended periods of time without distraction, and the book provides a set of rules and guidelines to help readers achieve this state of focused productivity.
One of the key arguments in the book is that deep work is becoming increasingly rare and valuable in today's economy, as many jobs are being replaced by automation or outsourced to lower-cost countries. Therefore, those who can produce high-quality work through deep work are more likely to succeed and be valued in the marketplace.
Newport also argues that deep work requires deliberate practice and effort, and that it is not something that can be easily achieved without intentional planning and discipline. He provides a range of practical strategies and techniques to help readers create the conditions for deep work, such as setting clear goals, eliminating distractions, and building productive habits.
Overall, "Deep Work" offers a persuasive case for the importance of focused, uninterrupted work in a distracted world. It provides a valuable resource for anyone looking to increase their productivity and achieve greater success in their work or personal pursuits.
About the Author
Cal Newport is a computer science professor at Georgetown University, and a writer who explores the intersections of technology, work, and culture. He is the author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. These titles include multiple New York Times bestsellers and have been translated into over 40 languages. Newport is also a contributing writer for the New Yorker and the host of the Deep Questions podcast.